A Guide Hair Treatment for Thinning Hair

Hair Treatment for Thinning Hair

Hair is made up of three different types of proteins that bind together to make up the hair shaft. Thinning happens when the connectivity of the proteins breaks down and causes the hair to become weak, which leads to breakage. Improper diet, hormonal changes, medical conditions or bad hair care can caused thinning hair. Hair can become so thin that it looks as if balding spots are developing. To correct it, you must first correct the underlying cause of it.

External Treatments

The harsh chemical and improper hair care can also cause hair thinning. If you use perms, dyes and products that contains alcohol, be careful since it causes excessive drying, which leads to hair breakage. Use regular shampoo and conditioning with moisturizing products to make a proper hair care. Then, do a deep conditioning treatment to the hair at least once a week. Do not use styling tools that supply direct heat to the hair more than three times a week. Just use oil-based products instead of alcohol based to maintain the moisture to the hair and roots.

Internal Treatments

One thing that you should know that healthy hair first comes from the nutrients that we are feeding into our body. By optimizing a balanced diet with vitamin supplements it can ensure beautiful hair and skin that grows healthy and strong. It is only obvious that hair will need a diet that has lean proteins to be healthy because hair is made of protein. If the hair going to thinning, consuming proteins will add the connectivity to the hair strands.

Since hair is part of the integumentary organ, along with the nails and skin that continues to grow no matter how old we get, we should to ensure the proper production of new cells for this organ, as well as substantial nutrients. That is why it is important to supply the body with these nutrients through the diet. Foods like green leafy vegetables, poultry, fruits and whole grains supply the body with these nutrients along with protein the allows the hair cells to rejuvenate and correct thinning hair.

Vitamin deficiency is one of the causes of thinning hair .Take vitamins A, D, B-Complex, Iron and Biotin for healthy hair growth.

Medical Treatments

Medical hair treatments for thinning hair are two-fold. First, in case that the thinning hair is a result of a medical condition, or a side effect to medication taken for a medical condition, then correcting the condition or changing medications will ensure the re-growth of hair. Ask the doctor about maybe lowering the dosage if changing the medication is not possible.