How to Treat Hair Thinning-Treatment for Hair Thinning

How to Treat Hair Thinning-Treatment for Hair Thinning Tips

Treatment for Hair Thinning

Genetics, stress, poor diet and medication are several causes of thinning hair. Since hair loss is a concern for many people, both male and female, knowing how to treat hair thinning with care to slow or halt the loss become an important thing.

First able, you should eat a diet high in food containing omega-3 fatty acids. These include salmon, flax seeds, nuts and soybeans. Biotin also is good for hair. Liver, eggs, Swiss chard, nuts and soy are rich in biotin.

Second, you should consider some proven medications to help prevent hair loss. Minoxidil, originally a blood pressure medication, comes in a medicated cream, spray or shampoo. Your doctor can prescribe minoxidil, or you can buy it over the counter as Rogaine. Another alternative medication is finasteride, found under the brand name Propecia, and dutasteride. Those medications are developed to treat prostate cancer that has also halted hair loss in men. Switch to a high quality shampoo. Poor quality shampoos may break or damage hair. Talk to a hair care professional or salon supplier to find specialty shampoos. Some contain biotin and silica to treat hair thinning.

Next step, get a hairstyle that creates fullness. Cut hair short and add layers because this creates volume for fine and hair thinning.

To sum up, I suggest you to try alternative treatment methods such as aromatherapy, acupuncture or acupressure. Use essential oils such as rosemary, thyme, lavender and cedar wood. Herbs such as psoralea seeds and mulberries stimulate hair growth.